Introduction to Nordic Walking is a 30-60 minute session that includes a brief introduction to Nordic Walking and a 1-2 mile walk.
Options for using walking poles for Fitness, Mobility and Hiking will be covered so you can find the most appropriate class type for you.
Do you have a current walking or social group that is interested in checking out Nordic Walking?
This session is free within 10 miles of Evanston, and available for a small fee outside that area. Minimum 4 participants required.
Contact me to discuss bringing this activity to your group!