10 Answers about Nordic Walking

Why Nordic Walk?

  1. Get more exercise out of your walking. Read More and Read More
  2. Walk safer in snow and icy conditions. Read More
  3. Don’t let hills and stairs limit you. Read More
  4. Save your knees – but only with proper pole use. Read More
  5. Walk longer – poles help with endurance. Read More
  6. Beneficial for individuals with neurological conditions such as MS or Parkinson’s. Read More
  7. Safe post-rehab physical activity for Cardiac & Hypertension. Read More
  8. Great activity for older adults. Read More
  9. Help on your weight loss journey. Read More
  10. Reduce the pain of walking with Arthritis or Fibromyalgia. Read More and Read More

 

NW Couple Fall

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