Fall Walk/Run Events

Have you been keeping up with your walking this summer?

Need a fall commitment to keep you accountable? I have some recommendations for you:

 

Just getting started? Here is a short walking event…

National Parkinson Foundation Moving Day Chicago

Saturday, September 24, 2016 in Lincoln Park

2 mile Walk

Team Page 

Up for a bit more of a challenge?

Lincolnwood Turkey Trot

Sunday, November 20th

5k / 10k Race, 5k Walk and Drumstick Dash (for 6 & younger)

Register Here 

and for those who don’t mind the cold…

Arthritis Foundation: Jingle Bell Run – Chicago

Saturday, December 17, 2016 at Soldier Field

5k Walk/Run and Santa Chase (for 6 & younger)

Join the Team or Donate 

I will be participating in all 3 of these events. I’ve created teams for the Moving Day and Jingle Bell Run if you would like to join my team, walkers as well as runners are welcome! I will be in touch with the organizers of these events to see if walking poles are allowed, but otherwise I will be participating without.

If you need a training plan for walking (or running) a 5k, send me a message and we can discuss options that fit with your current activity level and goals! If you register for one or more events, a one-hour evaluation session and training plan is free.

 

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