Nordic Walking in Lincolnwood

I’ll be leading a 4-session Nordic Walking class series in the Village of Lincolnwood on Thursday evenings in July!

This class series will cover some of the ways you can use Nordic Walking to get a full-body workout.  We will progressively build on proper pole techniques during the 30-45 minute walking sessions and follow up with a stretching series designed for Nordic Walkers.

Village of Lincolnwood Parks and Recreation: Link for Registration

 

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